7 days left!!! I just finished enjoying some lovely dairy free ice cream. I was on the ice cream aisle for a good ten minutes trying to figure out if I wanted to deal with the effects of dairy or take my chances for a "healthier for me" option.
I am so glad I took my chances because this cashew non-dairy ice cream is hitting the spot! I was also super proud of myself for resisting a slice of homemade chocolate cake a few days ago...it was hard to do! Thankfully, only one comment was made about me not eating the cake but mostly everyone just continued on and I was very thankful. I just kept reminding myself that change is gradual and that every time I say no to something that is not good for me, I am one step closer to truly caring for myself.