Whew...the last couple of days have drained me a bit and I have not updated the blog! However, I am committed to finishing up this 90 Day Challenge no matter how inconvenient it is.
I have been enjoying my meal prep this week and was able to use a bit of self-control towards fast food. I did have a weak moment and ordered a chocolate chip cookie from Chick Fil A, which I honestly did not enjoy.
Once you give up sugar, it doesn't taste as good even when you think you are craving it. I have not given up all sugar. I just lean toward natural sugars like honey. My teeth have been bothering me a bit and I notice that when I eat less sugar, I have less problems with my teeth.
What are you doing for your body today?