I had a long and nice weekend. Praise God, I needed one. I certainly wasted a bit of time but overall I had a meaningful and productive weekend. I worked on a woodworking project, met up with a friend and cleaned the house.
With that said, here is my progress:
Body: I have done really well the past couple of days with not eating fast food. I just went grocery shopping so I feel prepared for a successful week.
Mind: I have been reading lots of articles on health issues. Since I have the day off today, I plan to spend some time in my reading chair with Triune Atonement.
Spirit: I found a great 15-minute scripture meditation on youtube that I really enjoy. I love finding scripture meditation videos and playing them in the background as I read my bible or pray!