Day 29 & 30

Ladies!! Praise God, I just want to take a moment to celebrate that I have been consistent in habit forming for the past 30 days. It has been hard but worth it!

Because I am an overachiever, I'm going to give it 60 more days. As I mentioned in my last post I will be making a couple of tweaks so that I can be even more successful.

Here is the update from the past couple of days.

Body-I learned this week that some of my health issues are tied to having low iron so I am excited to buy an iron supplement to see how that improves my symptoms. I did end up eating fast food twice in the past two days...apparently, burgers are good for iron, so that it my excuse :)

Mind-I have been reading a bit of behavior management this week. It is certainly an area that I want to grow in and will help me with my job on a daily basis.

Spirit-The Lord has been blessing my time with him each morning. I formed a habit about a year ago of setting my timer to 13 minutes and just sitting in silence. During that time, I listen for God's voice. It is a great way to start your day.

#ninaelaine #TrinityChallenge #bodymindspirit


Recent Posts

See All

Day 45: Half-Way Point

Friends, I can't believe I am at the halfway point!!!!! Praise God. This has truly been a challenge on every level. Let's do a quick recap to see how I am doing with everything. Mind: Since January I

Day 42-44: Trinity Challenge

Hi ladies! Thank you for encouraging me and following my 90 day challenge! I am still focusing on my body and made a decision a couple of days ago that I believe will turn out amazing for me... I canc

Day 39-41: Trinity Challenge

Hi friends, I have spent the last couple of days deep cleaning my house. I have rented several apartments and rooms before and never felt the passion for cleaning that I have for my newly purchased ho