TRINITY FITNESS CHALLENGE
Can you imagine being a better you in 30 days?
DO YOU SOMETIMES FEEL THAT YOUR MENTAL AND PHYSICAL HEALTH HOLD YOU BACK FROM DOING ALL THAT GOD HAS CALLED YOU TO?
DO YOU STRUGGLE WITH CREATING A DAILY RHYTHM OF SPENDING TIME WITH GOD?
It is hard to make necessary changes without support but imagine having a group of likeminded ladies cheering you on? That's what the Trinity Challenge is all about.
I HAVE previously led G-Fit boot camps and dance fitness classes. With MY combined experience in ministry and coaching, I haVE all the tools to lead you through 30 days of holistic transformation.
I believe that kingdom women need to care FOR their temples so that nothing holds them back from the work God has called them to.
PROGRAM DETAILS: Sessions occur daily at 7:30am CST
*Trinity Workbook (sent via email on March 12th)
*DAILY LIVE 25 MINUTES GROUP SESSIONS
*Body: Daily HIIT workouts (recorded in case you miss it!)
*Mind: Daily Affirmations & Mental Health Prompts
*Spirit: DAILY Scripture Reflection and Prayer Journaling
Each group session will last 25 minutes.
Sessions will be recorded for those who miss.
Rest days are Sundays and Wednesday. No meetings will happen on those days.
STARTS MARCH 15th!!
Cut off for joining is March 12th
CASH PRIZE AVAILABLE IF 20 OR MORE WOMEN JOIN! names will be drawn to determine a winner so there is no pressure to lose weight to win!